Shambala meditaton instruction

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The Way of Shambhala consists of the following elements: Sample a course or a weekend retreat-or a number of them-at any time.

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The Way of Shambhala program of courses and weekend retreats offers an experiential overview of these practices, teachings, contemplative arts, and physical disciplines rooted in the ancient traditions of Shambhala and Vajrayana Buddhism.You are welcome to participate to the extent you wish.

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